Source: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389/ By: Mayo Clinic Staff. October 13, 2016 According to an article posted on the Mayo Clinic website, we know that exercise is good for us, but do you really know HOW good? It can do everything from boosting your mood to improving your sex life. Check out the list below and then…
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