This summer has seen record breaking temps. While most of us here in Arizona are somewhat accustomed to the heat; this year seems a bit different. It is hotter in places where we usually don’t see “these types of temperatures,” we have people coming to either visit us or have moved here from other states…
Read Morehttps://newsinhealth.nih.gov/2022/01/it-flu-covid-19-allergies-or-cold Interesting article with some helpful tips written by the National Institutes of Health (part of the U.S. Department of Health and Human Services). This article even has a handy grid guide for symptoms. This article is not intended to be medical advice or to rule out a visit to your healthcare professional; it is…
Read MoreThe information below is obtained from the CDC – Centers for Disease Control and Prevention website. A link to the CDC is included- “There is an ongoing investigation to determine more about this outbreak. This is a rapidly evolving situation and information will be updated as it becomes available.” Click here for the…
Read MoreThe information below is obtained from the CDC – Centers for Disease Control and Prevention website. A link to the CDC is included- “There is an ongoing investigation to determine more about this outbreak. This is a rapidly evolving situation and information will be updated as it becomes available.” Click here for the…
Read MoreStay healthy at every age with our snapshot of recommended healthy tips, things to watch for and labs to request.
Read MoreUnderstand the difference between a cold and flu this winter season. Stay healthy. Pictogram of how the cold and flu affects the body.
Read MoreSource: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389/ By: Mayo Clinic Staff. October 13, 2016 According to an article posted on the Mayo Clinic website, we know that exercise is good for us, but do you really know HOW good? It can do everything from boosting your mood to improving your sex life. Check out the list below and then…
Read MoreKeeping yourself hydrated under hot weather conditions is very important to avoid heat-related illness. Proper hydration becomes even more important when performing strenuous, physical activity in high temperatures. The more your body sweats under such conditions, the more fluid you need to replace.
Read MoreAs if a runny nose and red eyes weren’t enough to ruin your warm weather look, summer allergies can gift you with even more than you’ve bargained for this year. In fact, some unusual symptoms can leave you looking like you lost a round in a boxing ring.
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